"Up to 30% of couples in the UK are diagnosed with unexplained infertility"
Pregnancy Yoga
Yoga is the ideal, safe exercise during pregnancy and is highly recommended by doctors and health care professionals. The class will include yoga postures specifically modified for pregnancy, as well as breathing exercises and relaxation sessions. It is an ideal opportunity to take some quality time for yourself and bond with your baby and to learn to accept and enjoy the physiological and emotional changes taking place in your body, enabling you to stay healthy and flexible throughout your pregnancy. The class is open to anyone from fifteen weeks onwards, and is suitable for both beginners and women wishing to adapt their normal yoga practice. Please ensure you have your doctors/midwife's approval before starting the class.
The classes are held at The Acpupuncture Clinic in Portland Road, Hove.www.acudance.co.uk
The Acupuncture Clinic
143 Portland Rd
Hove, BN3 5QJ
01273 722422